BEAUTY TIPS AND PERSONALITY DEVELOPMENT

  Yes 14 years old girl can do manicure at home For ideal manicure you need following  Matrial : a big bowl full of soap- mixed lukewarm water, nail polish remover,nail filer,salt, cider vinegar, cuticle pusher, french chalk,nail buffer,hand cream,a seperate bucket full of hot water (to drench your hands in vapour for softening them)    The process of manicuring should being the following way First the check if there be any infection to your nails. Then proceed to remove nail polish with glycerin based remover.  Soak a cotton piece in the remover and clean the nail polish in one swipe. Ensure that your nail polish in fully removed. Now use a filer to file your nails to proper trim . Make the nails aquire an oval shape instead of the conical one. Remember to perform filing operations from middle to top. Now mix cider vinegar in the warm water and soak your hands for about  5 to10 minutes. While drying your nails with a dry towel keep pressing the skin below...

Well- formed  Breasts  Needless to emphasise that this is the most sought after asset in a female body . Eternally reckoned as the symbol of womanhood , without endowed breasts a woman's beauty may not inspire admirers no matter how well formed are the woman's eyes or other parts. Given below are some tips on the exercises to make your breast form and attractive A ( 1) keeping your back erect sit on the base your buttock while stretching one leg straight towards the left and other turned from the knee and the foot kept on the Right thigh. Make the left foot as highly placed on your rights thigh a possible Repeat the exercises with the other leg and stay in that position about a m minute or so. (2) Now put both feet on the opposite thigh while keeping your back erect and  un arched. 3. Now take your hands backward and hold in the clutches the right foot-i.e. with the right hands drawn backward, hold left with the right hand and right foot with the left hand. Stay in t...

  KIND HANDS CARE AT HOME Hands are perhaps the most seen part  of your body . So they have to be kept clean and beautiful while firm as well since you accomplish your most of the work with these hands. You need not perform any special exercise for hands because in every exercise you perform, they get automatically exercised. But no matter how gracefully you adorn yourself yet if your hands rough and lusterless, the whole impact gets ruined. If your hands'skin is glowing lustrous and the hands themselves are well manicured you charm the on looker almost 'hands down'. That is way you must learn how to care for your hands. For this must wear gloves while working in the garden and kitchen. In case you find them uncomfortable use the barrier cream .A few recipes of the same are given below . Egg- paste Barrier cream Take the yellow of an egg a spoonful of sunflower oil four spoon full china clay. Mix them all thoroughly to prepare the a uniform paste. While do...

Yoga for Glowing skin and healthy hair  Yes yoga for hair growth is a and thing  and these 7 poses will  give you a longer,stronger mane as a proof 1. Sarvang Asana 2. Sarpasana            3.Kupkuta Asana 4.Shutrmurgha Asana 5.Vajarasana 6.Chakrasan 7.Shavasana In fact all these Asana restore the hormonal balance in the body and regulate the circulation of the blood hence they have beneficial effect on the hair growth and skin   glow   as well. We shall be discussing these yoga Asanas one by one. Because these Asana are  very useful for glowing skin and hair Sarvang Asana - This literally means the ( yogic) exercise for all organs of the body. Sarvangasan is made of three sanskrit word  'sarva' means all 'anga' means organ and 'asan' means exercise or positions . By revitalizing the whole body by energising thyroid and parathyroid glands it keeps the body and hence hair in most fit condition. Sarvng Asana is the b...

        Manicure and  pedicure  in hindi आज मैं आपको मैनीक्योर और पैडीक्योर के बारे में बताने वाली  हूँ   आप जानते ही है कि मैनीक्योर क्या होता है लेकिन जो ये नहीं जानते  उनकी जानकारी के लिए बता दू कि मैनीक्योर का अर्थ है हाथों और नाखूनों की सफाई और देखभाल   हम अपने चेहरे की सुंदर रखने के लिए ब्लीच व मंहगे -मंहगे फैशियल करवाते हैं। लेकिन अपने हाथों और पैरो की ओर अधिक ध्यान नहीं देते हैं । जिसके कारण हाथों और पैरो की सुंदरता खो जाती है और वे भददे् दिखाई देने लगते है।  कामकाजी महिलाओं के पास तो इतना समय ही नहीं होता है कि वह ब्यूटी पार्लर  जाकर मैनीक्योर और पैडीक्योर करा सके लेकिन अपने पूरे दिन के समय में से  केवल आधा घंटा निकाल कर घर पर ही मैनीक्योर और पैडीक्योर कर  सकते है                                           मैनीक्योर व पैडीक्योर का सामान    मैनीक्योर का सामान  -मैनी...

Lose belly fat simple and effective way 1.lemon water to lose belly fat Get this- lemon 1 water(warm preferred)1glass Do this:-  after you get up in the morning, take the lemon and squeeze out its juice in to the water for fat burning purpose.you can also use  water at room temperature this won't stop lemon doing its job-mix well and drink this lemon water in empty stomach every day in the morning.                           2.Drink cranberry juice to lose belly fat  cranberries are the rich source of organic acid like malic acid,citric acid quinic acid that function as digestive enzymes  these acid act emulsifying agent on stubborn fat deposits in your lymphatic system. which transport all waste products that your liver cannot proccess. Cranberries juice digest these lymphatic waste and help you reduce fat so drink 100 percent cranberry juice (unsweetened)or cran-water Get this:- un sweetned cranberry ...